I want to have breakfast toward the beginning of the day and it must be quality time. I likewise feel that it’s the most imperative supper of the day. It’s such a great amount of more pleasant to begin multiday promptly in the first part of the day and invest some energy with individuals you adore or with a decent magazine and some music.

Here’s an extraordinary thought for breakfast or a healthy bite. I’ve heard about peanut butter spread and jam sandwich previously, yet this sort of sandwich is new for me. Crisp organic products, maple syrup, strawberries and blueberries or bananas, blueberries, chia seeds and nutty spread are sounds like a flavorful blend. Why not make a sandwich out of it. I miss late spring as of now and this helps me to remember hot, bright days…

Preparation time: 3 minutes

Cooking time: 2 minutes

Total time: 5 minutes

Servings: 1 person


Any type of bread of your choice: 2 slices

Peanut butter: 1 tablespoon

Fruits: ½ bananas

Cinnamon powder: a pinch

Preparation method of fruit sandwich:

  1. Toast the bread
  2. Apply peanut butter on the bread
  3. Cut the fruits into thin slices and place them on the peanut butter spread
  4. Sprinkle a pinch of cinnamon powder from the top
  5. It is ready to serve

Variations fruits of peanut butter










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